exercising weight (B1)
noun phrase
Pronunciation: /ˈɛksərsaɪzɪŋ weɪt/
Definition
The activity of using heavy objects, such as dumbbells or barbells, to strengthen muscles and improve physical fitness.
Examples
Many people find exercising with weight to be an effective way to increase muscle mass.
She started exercising weight three times a week and noticed a significant improvement in her strength.
How to Use exercising weight
- exercising with weights (prepositional phrase)
- Performing physical activity using weighted objects. — "He spends an hour every morning exercising with weights at the gym."
- exercising body weight (collocation)
- Using one's own body as resistance for exercise. — "Calisthenics is a great way of exercising body weight without needing equipment."
Synonyms of exercising weight
Words with a similar meaning to exercising weight:
Antonyms of exercising weight
Words with the opposite meaning to exercising weight:
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