CEFR B1

aerobics

noun

Meaning

A form of physical exercise that involves a variety of movements, often performed to music, designed to improve cardiovascular health and stamina.

Examples

  • Aerobics is a great way to burn calories and improve your heart health.
  • He decided to join an aerobics class to lose weight.

Synonyms: cardio, fitness training, calisthenics, physical conditioning