Translation

external oblique / oblique

Meaning

The largest and most superficial of the three flat abdominal muscles located on the lateral sides of the torso.

Examples

• The abdominal external oblique muscle helps in rotating the trunk and supporting the spine.
  腹外斜筋は、胴体の回転と脊椎のサポートに役立ちます。
• Athletes often perform side-plank exercises to strengthen the abdominal external oblique muscle.
  アスリートは腹外斜筋を強化するために、サイドプランク運動をよく行います。