self-regulation
noun
Pronunciation: /ˌsɛlfˌrɛɡjʊˈleɪʃən/
Definition
The ability to monitor and manage one's own energy states, emotions, thoughts, and behaviors in ways that are acceptable and produce positive results such as well-being, loving relationships, and learning.
Examples
Developing strong self-regulation is essential for students to focus during long lectures.
The athlete's self-regulation helped her stay calm during the high-pressure championship game.
Children often require guidance from adults to master the complex process of self-regulation.
Synonyms of self-regulation
Words with a similar meaning to self-regulation:
Antonyms of self-regulation
Words with the opposite meaning to self-regulation:
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