self-help
noun
Pronunciation: /ˌselfˈhelp/
Definition
The practice of improving one's own life, skills, or mental well-being through independent study or effort without professional guidance.
Examples
He spent the weekend reading self-help books to better understand his anxiety.
The library has an entire section dedicated to self-help and personal development.
Many people find that self-help strategies are effective for building better habits.
Synonyms of self-help
Words with a similar meaning to self-help:
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