self-care

noun

Meaning

The practice of taking action to preserve or improve one's own physical, mental, and emotional health.

Examples

Prioritizing self-care is essential for preventing burnout in high-stress professions.
He views regular exercise and healthy eating as fundamental components of his self-care routine.

Synonyms: rest, well-being, self-preservation

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self-care

noun

Pronunciation: /ˌselfˈkeər/

Definition

The practice of taking action to preserve or improve one's own physical, mental, and emotional health.

Examples

Prioritizing self-care is essential for preventing burnout in high-stress professions.
He views regular exercise and healthy eating as fundamental components of his self-care routine.
Many therapists encourage patients to develop a personalized self-care plan to manage daily anxiety.

Synonyms of self-care

Words with a similar meaning to self-care:

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