meditation (B1)

noun

Pronunciation: /ˌmɛdɪˈteɪʃən/

Definition

The practice of thinking deeply in silence as a way to relax, achieve spiritual insight, or clear the mind.

Examples

• Regular meditation can help reduce stress and improve focus.

• He found that daily meditation was essential for his mental well-being.

• The retreat offered guided meditation sessions to its participants.

How to Use meditation

meditation on (prepositional phrase)

Deep thought or reflection about a specific subject. — "His meditation on the nature of reality lasted for hours."

meditation practice (collocation)

The act of performing meditation regularly. — "Her meditation practice has become a vital part of her morning routine."

Synonyms of meditation

Words with a similar meaning to meditation:

• reflection
• contemplation
• rumination

Antonyms of meditation

Words with the opposite meaning to meditation:

• agitation
• distraction

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