hydration

noun

Pronunciation: haɪˈdreɪʃən

Definition

The process of providing an adequate amount of water to the body or a substance.

Examples

• Proper hydration is essential for maintaining focus during long study sessions.

• The doctor emphasized the importance of hydration to help the patient recover from the flu.

• Dehydration can be avoided by monitoring your daily hydration levels throughout the day.

How to Use hydration

maintain hydration (collocation)

to keep water levels at a healthy point — "It is important to maintain hydration while hiking in the desert."

ensure hydration (collocation)

to make sure one is drinking enough — "The coach provided sports drinks to ensure hydration for all players."

Synonyms of hydration

Words with a similar meaning to hydration:

• water
• fluid intake
• rehydration

Antonyms of hydration

Words with the opposite meaning to hydration:

• dehydration

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