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flabby

adjective

Pronunciation: /ˈflæbi/

Soft, loose, and lacking firm muscle tone.

She started lifting weights to tone her flabby arms.
The trainer told him that his flabby midsection was a result of poor diet and inactivity.
He felt self-conscious about his flabby physique when he went to the beach.

Words with a similar meaning to flabby:

Words with the opposite meaning to flabby: