compartmentalization

noun

Meaning

The act of mentally separating different aspects of one's life, thoughts, or emotions into distinct, isolated categories to avoid conflict or anxiety.

Examples

  • Effective compartmentalization allows many professionals to remain calm during crises by setting aside their personal worries.
  • His compartmentalization of his political views from his friendships helped him maintain harmony within his social circle.

Synonyms: separation, segregation, isolation, partitioning