cbt

noun

Meaning

A form of psychological treatment that focuses on identifying and changing unhelpful thinking patterns, beliefs, and behaviors to improve emotional regulation.

Examples

Many therapists now recommend CBT as a first-line treatment for mild to moderate depression.
The patient found that the structured nature of CBT helped her regain control over her panic attacks.

Synonyms: therapy, counseling, psychotherapy, behavioral therapy

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cbt

noun

Pronunciation: /ˌsiː.biːˈtiː/

Definition

A form of psychological treatment that focuses on identifying and changing unhelpful thinking patterns, beliefs, and behaviors to improve emotional regulation.

Examples

Many therapists now recommend CBT as a first-line treatment for mild to moderate depression.
The patient found that the structured nature of CBT helped her regain control over her panic attacks.
Insurance companies often cover CBT because it is a goal-oriented and time-limited therapy.

Synonyms of cbt

Words with a similar meaning to cbt:

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