antioxidant

noun

Meaning

A substance that prevents or slows down the damage caused to cells by unstable molecules known as free radicals.

Examples

  • Many health experts believe that a diet rich in antioxidants can help reduce the risk of chronic diseases.
  • Vitamin C and vitamin E are well-known antioxidants that support the body's natural defense systems.

Synonyms: nutrient, supplement, compound, phytochemical